| East |
| Week 1 |
| 9/7 | Fujitsu Frontiers | Club Dinos-Kintetsu | 63-0 |
| 9/14 | Nissan Skyliners | All Mitsubishi Lions | 14-17 |
| 9/14 | Kajima Deers | IBM BigBlue | 21-14 |
| Week 2 |
| 9/21 | Club Dinos-Kintetsu | IBM BigBlue | 14-21 |
| 9/25 | Fujitsu Frontiers | Nissan Skyliners | 17-14 |
| 9/26 | Kajima Deers | All Mitsubishi Lions | 44-0 |
| Week 3 |
| 10/2 | Nissan Skyliners | IBM BigBlue | 14-14 |
| 10/5 | Fujitsu Frontiers | All Mitsubishi Lions | 31-10 |
| 10/6 | Kajima Deers | Club Dinos-Kintetsu | 66-0 |
| Week 4 |
| 10/19 | Kajima Deers | Nissan Skyliners | 21-17 |
| 10/21 | Fujitsu Frontiers | IBM BigBlue | 24-13 |
| 10/22 | All Mitsubishi Lions | Club Dinos-Kintetsu | 89-6 |
| Week 5 |
| 11/2 | All Mitsubishi Lions | IBM BigBlue | 39-19 |
| 11/2 | Nissan Skyliners | Club Dinos-Kintetsu | 35-12 |
| 11/5 | Kajima Deers | Fujitsu Frontiers | 7-14 |
| Team | W | L | T | PF | PA | Pts |
| Fujitsu Frontiers | 5 | 0 | 0 | 149 | 44 | 10 |
| Kajima Deers | 4 | 1 | 0 | 159 | 45 | 8 |
| All Mitsubishi Lions | 3 | 2 | 0 | 155 | 114 | 6 |
| Nissan Skyliners | 1 | 3 | 1 | 94 | 81 | 3 |
| IBM BigBlue | 1 | 3 | 1 | 81 | 112 | 3 |
| Club Dinos-Kintetsu | 0 | 5 | 0 | 32 | 274 | 0 |
|
| Central |
| Week 1 |
| 9/6 | Recruit Seagulls | Onward Skylarks | 19-3 |
| 9/7 | Asahi Beer Silver Star | Renown Rovers | 36-0 |
| 9/12 | Gakusei-Engokai Rocbull | Club Huskies | 56-7 |
| Week 2 |
| 9/19 | Recruit Seagulls | Renown Rovers | 47-7 |
| 9/21 | Onward Skylarks | Club Huskies | 41-7 |
| 9/21 | Asahi Beer Silver Star | Gakusei-Engokai Rocbull | 10-0 |
| Week 3 |
| 10/3 | Asahi Beer Silver Star | Onward Skylarks | 15-18 |
| 10/5 | Recruit Seagulls | Club Huskies | 43-7 |
| 10/6 | Gakusei-Engokai Rocbull | Renown Rovers | 31-0 |
| Week 4 |
| 10/19 | Onward Skylarks | Renown Rovers | 69-0 |
| 10/20 | Recruit Seagulls | Gakusei-Engokai Rocbull | 64-14 |
| 10/20 | Asahi Beer Silver Star | Club Huskies | 17-14 |
| Week 5 |
| 11/3 | Recruit Seagulls | Asahi Beer Silver Star | 17-7 |
| 11/4 | Renown Rovers | Club Huskies | 13-9 |
| 11/4 | Onward Skylarks | Gakusei-Engokai Rocbull | 54-7 |
| Team | W | L | T | PF | PA | Pts |
| Recruit Seagulls | 5 | 0 | 0 | 190 | 38 | 10 |
| Onward Skylarks | 4 | 1 | 0 | 185 | 48 | 8 |
| Asahi Beer Silver Star | 3 | 2 | 0 | 85 | 49 | 6 |
| Gakusei-Engokai Rocbull | 2 | 3 | 0 | 108 | 135 | 4 |
| Renown Rovers | 1 | 4 | 0 | 20 | 192 | 2 |
| Club Huskies | 0 | 5 | 0 | 44 | 170 | 0 |
|
| West |
| Week 1 |
| 9/7 | Iwatani Sidewinders | Finies Football Club | 20-7 |
| 9/7 | Asahi Soft Drinks Challengers | As One Black Eagles | 38-10 |
| 9/7 | Matsushita Denko Impulse | Hankyu Bruins | 52-0 |
| Week 2 |
| 9/21 | Iwatani Sidewinders | Hankyu Bruins | 12-10 |
| 9/21 | Asahi Soft Drinks Challengers | Finies Football Club | 20-0 |
| 9/21 | Matsushita Denko Impulse | As One Black Eagles | 14-0 |
| Week 3 |
| 10/6 | As One Black Eagles | Hankyu Bruins | 7-3 |
| 10/6 | Asahi Soft Drinks Challengers | Iwatani Sidewinders | 46-7 |
| 10/6 | Matsushita Denko Impulse | Finies Football Club | 36-0 |
| Week 4 |
| 10/20 | Finies Football Club | As One Black Eagles | 21-22 |
| 10/20 | Asahi Soft Drinks Challengers | Hankyu Bruins | 44-0 |
| 10/20 | Matsushita Denko Impulse | Iwatani Sidewinders | 21-10 |
| Week 5 |
| 11/3 | Finies Football Club | Hankyu Bruins | 0-7 |
| 11/3 | Iwatani Sidewinders | As One Black Eagles | 13-19 |
| 11/2 | Matsushita Denko Impulse | Asahi Soft Drinks Challengers | 13-7 |
| Team | W | L | T | PF | PA | Pts |
| Matsushita Denko Impulse | 5 | 0 | 0 | 136 | 17 | 10 |
| Asahi Soft Drinks Challengers | 4 | 1 | 0 | 155 | 30 | 8 |
| As One Black Eagles | 3 | 2 | 0 | 58 | 89 | 6 |
| Iwatani Sidewinders | 2 | 3 | 0 | 62 | 103 | 4 |
| Hankyu Bruins | 1 | 4 | 0 | 20 | 115 | 2 |
| Finies Football Club | 0 | 5 | 0 | 28 | 105 | 0 |
|
| Final 6 | | |
| Wild Card Games | | |
| 11/17 | Fujitsu Frontiers | Onward Skylarks | 20-17 |
| 11/17 | Kajima Deers | Asahi Soft Drinks Challengers | 10-28 |
| Semifinals | | |
| 11/30 | Matsushita Denko Impulse | Fujitsu Frontiers | 0-7 |
| 11/30 | Recruit Seagulls | Asahi Soft Drinks Challengers | 30-0 |
| Tōkyō Super Bowl | | |
| 12/17 | Fujitsu Frontiers | Recruit Seagulls | 7-14 |
| Rice Bowl | | |
| 1/3 | Recruit Seagulls | Ritsumeikan University Panthers | 13-36 |
|
| Relegation | | |
| 12/7 | Finies Football Club | Naigai Denki Marvies | 7-10 |
| 12/14 | Club Dinos-Kintetsu | Penta-Ocean Construction Pirates | 0-37 |
| 12/14 | Club Huskies | Tōkyō Gas Creators | 7-10 |
|